This post appeared in the Huffington Post on February 3, 2014 Imagine a pregnancy with fewer mood swings, a speedy, easy labor, and fitting into your pre-pregnancy jeans soon … [Read more...]
03
Mar
Mar
“Affirmations Are B.S.” and Other Things You Shouldn’t Believe
March 3, 2015 By
This post originally appeared on the Intent.com blog on August 30, 2013 “Affirmations? Yeah, whatever… I don’t do that new age B.S.! That’s only good for weak people with no … [Read more...]
03
Mar
Mar
5 Ways to Stop Self-Sabotaging and Lose Weight Once and For All
March 3, 2015 By
This post was first featured on the Intent.com blog on September 6, 2013 The adage goes that you are the average of the five people you hang out with the most. So, it would … [Read more...]
02
Mar
Mar
Interview with Dr. John Demartini
March 2, 2015 By
Do you feel stuck in a rut? Weighed down by debt, a job you don’t love, and feeling like you aren’t living your life to your fullest potential? For women especially, we … [Read more...]
13
Feb
Feb
Dealing with Fear
February 13, 2012 By
There are many factors that sabotage your progress ... The first one is FEAR. The second one is FEAR. The third one is ... well you get the point. FEAR is the … [Read more...]
06
Feb
Feb
One Secret to Becoming Your Dream
February 6, 2012 By
"I keep asking and asking, but where is my stuff?" Abraham Hi you, I talked about the power of afirmation and the science behind it, on my blog post "positive … [Read more...]
06
Feb
Feb
Why Do They Not Get Results From Their Personal Training?
February 6, 2012 By
My clients are the most wonderful kind and friendly people. They work hard and get great results. As a trainer I came across many personalities. I know for a fact, that a person … [Read more...]
29
Jan
Jan
One of the Worst Obstacles in Your Weight Loss
January 29, 2012 By
How alcohol affects your training and weight loss: You go to the gym, train very hard, sweat, eat healthy and drink your protein shakes. You are feeling great and go out for … [Read more...]
