26
Jan

Vision Boards: Magically Manifest Your Dreams and Goals

What if you could have the exact life you’ve always wanted? What if you had the ability to make all of your dreams come true? What if all it took to achieve your goals was some glue, a pair of scissors and your big, bold imagination? I know what you’re thinking; it sounds too easy! I promise you, making a vision board is easy and it also works. Vision boards are powerful tools you can (and should!) use to manifest the life you dream of. It’s all about creating your ultimate vibration.

Vibrate at the Frequency of Your Dreams

Speaking of vibration, it all starts with the Law of Attraction. The Law of Attraction states that thoughts become things and so, what you focus on, you create. You vibrate at the frequency of your dreams and attract that same vibration into your life. This law, popularized by the movie The Secret, has worked over and over in my life and in the lives of millions of seekers including many of my teachers, mentors and clients. And it will work for you, too.

Got proof? Sure I do….

Years ago, when I lived in New York City, I made a vision board that included a picture of one of my favorite teachers, Dr. John Demartini. At the time, I was working as a personal trainer. . But I had the dream of serving people on a deeper level and Dr. Demartini was someone I really looked up to. . I hoped to meet him someday.

Fast-forward a few years… I am now alove coach, helping women find and cultivate the real, deep, soulful self-love that’s necessary to attract the real, deep, soul-mate love and partnership they desire. Not only that, but I got to meet Dr. Demartini and interview him for an article I wrote for the Huffington Post. Today I consider him a teacher, mentor and friend. Almost like magic, my vision board dreams have come true.

The Science Behind the Magic

Manifesting with vision boards does seem magical but it’s actually way more scientific than that. It’s what John Assaraf calls “neural reconditioning”, a way to rewire your brain into the reality that you want to create. As you spend time focusing on your dreams, hopes and goals with your vision board, you create a mental representation of your aspirations and begin to think and act in a way that will help you realize them. It’s like working backwards, creating first in your mind and then in your world.

Speaking of John Assaraf, he has one of the most amazing vision board stories I’ve ever heard. John is an avid vision board maker and he put a picture of a house on one of his boards. Years later, as he was moving into a new home and unpacking boxes, he found this old vision board. It turns out the picture of the house and the house he’d just moved into were the exact same home. Not similar homes, but actually the exact same one. The power of the subconscious mind is something special and achievable. By activating the vibration of the things you seek to manifest within yourself on a daily basis, you will deeply impact your physical reality and attract your dreams and desires.

How To Make a Vibrant Vision Board that Works Wonders

There are lots of pre-made kits available to help you make a vision board. You could also use a computer to make a digital version. But I think the best way is to create something that is uniquely yours using scissors, glue and your imagination. When you work with your hands, cutting, pasting and creating your very own sacred piece of art, you infuse it with meaning and intention that deepens its power. Think of the process of creating as a ceremony to your dreams, take your time and make it your own.

1. The first step to vision boarding is to visualize what you want in your life. Spend some time meditating on your heart’s desires and purpose or do some journaling and breathing exercises. The clearer your vision, the better.

2. Next, find pictorial representations of what you want to manifest. You might use magazines or books to cut out words and pictures that align with your vision and the feeling you want to create in your life. Be selective and specific, this is for your eyes only.

3. Now it’s time to assemble your board. There are no right or wrong ways to make art. You can make it a simple collage or you can add in other elements such as paint or fabric or wood or whatever inspires you. Just grab your glue and get pasting.

4. Once it all comes together, put your vision board in a place you can see it daily. You might make an altar or design a special area in your home to use as you meditate on your vision.

5. The most important part of vision boarding is to look at, meditate on and connect with your vision every day. The more you allow yourself to spend time in the vibratory space of your dreams internally, the more you’ll be able to attract these dreams into your life externally.

Using a vision board to activate the creative power of your subconscious mind is a life-changer. It’s so simple, yet so profound. You really can call in all that you want in your life with this easy technique. Remember, the universe vibrates on YOUR frequency and you have the power to dream up, manifest, and start living your best life.

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