Break Free From Self-Sabotage, Stand in your Power and Create Lasting Change

It’s natural and understandable to have concerns – hypnosis shows or movies showing hypnotized individuals barking like a dog or acting out other embarrassing scenarios have caused a lot of confusion as to what real hypnotherapy actually is!. Clinical hypnotherapy does not exist to entertain others or take away your agency – it exists to give you back your power, and enable you to take control of your life. At no point during our sessions will you lose control of your thoughts or actions, or to do anything you don’t wish to do.

Hypnosis has been used for thousands of years. In fact, there is evidence of hypnosis in ancient cultures – one the earliest being a reference to a dream temple or sleep temple, mentioned in hieroglyphics in a 3500-year-old Egyptian tomb. It works by enabling you to go into a trance state – an essential and natural human experience! Because it is a naturally occurring experience, it is inherently safe.

It is a myth that not everyone can be hypnotized – everybody can! The hypnosis or trance state is very common. You experience it when you watch TV and you can’t hear someone talking to you… or when you drive your car and can’t remember how you got from point A to point B. Your subconscious mind takes over like this every day. It’s easy to get into a hypnosis trance because it’s a natural state. As your guide, it’s my role and privilege to help you find this place of deep relaxation and focus, so you can experience the benefits of hypnotherapy in a safe place.

No, it’s not possible to get stuck in hypnosis, our brains are designed to protect us from that happening. Changing states of consciousness across the day is a natural part of life – from states of focus at work, to day dreaming, to sleeping states and more. You have the power to awaken yourself from a trance state at any point. Also, at the end of the process, I command your subconscious mind to come back to full awareness, feeling happy, rejuvenated, and better than ever.

Research shows that uncovering the “root cause” of your challenges is no longer the only successful treatment method. Chances are, you know the reasons why you’re experiencing what you’re experiencing… but knowledge doesn’t always equal change. The symptoms you’re experiencing have likely become ‘habits’ – something hypnotherapy works powerfully to target. By helping to dissolve the old, subconscious patterns that are holding you back, hypnotherapy helps you to experience breakthroughs and changes that last.

Hypnosis is the natural state of mind you find yourself in on a regular basis – a trance-like state where your subconscious takes over. Through hypnotherapy, you’re empowered to harness that hypnosis state for your benefit, as a form of therapy. With the support of a trained hypnotherapist, you can visualize yourself becoming happier, healthier, more confident, less anxious, and any other goals you might have. As your guide, it’s my job to help you find the incredible, hidden power within you to take control of your life and destiny.

It usually takes between one to three sessions to overcome each challenge that has been holding you back. If you want to address more challenges, then regular sessions will allow you to work through each one in a powerful, lasting way.

During each of our hypnotherapy sessions, we’ll spend 2 hours together one-on-one. Together, we’ll combat whichever core issue is top of mind right now, and work to uncover the power within you to overcome that challenge. You’ll also receive a personalized recording to listen to for a minimum of 21 days after the session. This is an essential step in permanently rewiring your neurology and cementing in the change.

Hypnotherapy offers several advantages over conventional therapy, including its ability to provide targeted, rapid results for specific issues like phobias and habits, and induce deep relaxation to reduce stress and manage pain. Please don’t misunderstand me: conventional therapy has its place and can be very helpful. That said…

You may find that you can achieve desired outcomes more quickly with hypnotherapy compared to traditional therapy, as it can bypass conscious resistance and tap into the subconscious more directly. Hypnotherapy allows access to your subconscious mind so that, together, we can address the deeply rooted challenges you are facing.