This post originally appeared in The Huffington Post on June 11, 2014. Your brain's been hijacked! You just blindly shoved a sweet, crunchy chocolate into your mouth. For a … [Read more...]
03
Mar
Mar
Fit and Pregnant: Oxymoron?
March 3, 2015 By
This post appeared in the Huffington Post on February 3, 2014 Imagine a pregnancy with fewer mood swings, a speedy, easy labor, and fitting into your pre-pregnancy jeans soon … [Read more...]
13
Feb
Feb
Dealing with Fear
February 13, 2012 By
There are many factors that sabotage your progress ... The first one is FEAR. The second one is FEAR. The third one is ... well you get the point. FEAR is the … [Read more...]
06
Feb
Feb
One Secret to Becoming Your Dream
February 6, 2012 By
"I keep asking and asking, but where is my stuff?" Abraham Hi you, I talked about the power of afirmation and the science behind it, on my blog post "positive … [Read more...]
06
Feb
Feb
Why Do They Not Get Results From Their Personal Training?
February 6, 2012 By
My clients are the most wonderful kind and friendly people. They work hard and get great results. As a trainer I came across many personalities. I know for a fact, that a person … [Read more...]
