In one of my Stellar Life Podcast interviews, I had the pleasure of interviewing Jaiya. She’s a sexologist who’s an expert in helping people find their erotic blueprints and … [Read more...]
07
Jul
Jul
4 Ways to Unlock Your Brain’s Highest Potential
July 7, 2020 By
The brain is the most powerful part of your body, and with great power comes great responsibility. It’s normal to feel stuck at some point in your life. We’ve all experienced … [Read more...]
03
Apr
Apr
Life Hacks with My Husband!
April 3, 2018 By
My amazing husband, Stephan Spencer—who is also a podcaster—invited me to interview him on his show Get Yourself Optimized for its special 100th episode. We had an incredible … [Read more...]
13
Mar
Mar
Do You Feel Worthy and Loved?
March 13, 2018 By
One of the most common things women tell me they want when they begin working with me as a coach, is to learn how to love themselves more. They might not use the words “self-love”, … [Read more...]
18
Jan
Jan
7 Declarations Single Women Should AVOID
January 18, 2018 By
Being single is frustrating… I get it! Everywhere you look there seem to be picture-perfect couples holding hands by the beach, gazing into each other’s eyes over a candlelit … [Read more...]
