Do you believe in aliens?
Do you ever get the feeling that we are not alone, that there is so much life out there in the universe that we are surrounded by an incredible amount of cosmic energy? My guest this week is truly living a Stellar Life, because she is a being that is out of this world, downloaded […]
Celebrate Independence Day With Your Inner Fire
Happy Fourth of July! Hope you are able to catch a really good fireworks show tonight. Here’s a little motivation to ignite an inner fire of your own: Stay safe out there! Love and light, Orion
You’ve Inspired These Amazing Videos For Mother’s Day
Hey Mamas, To all the moms out there, thank you for doing such an amazing job, the most important job in the world. Your hard work, dedication, and love are incomparable, and you are inspiring your sons and daughters with everything you do (and I know its’s a lot!) I came across these amazing videos that show women who are setting examples for […]
5 Best Gym-free Workouts in L.A
It’s easy to see that Los Angeles is a large supporter of the health and fitness lifestyle, with the endless array of juice bars and a boutique fitness gym in every block it isn’t difficult to get with the program. Fortunately, the accommodations aren’t limited to gyms because the city is equipped with numerous options. […]
Stronger is hotter.
Forget the waif and lift the weights. In case you haven’t heard, skinny is out and strong is in. No more striving to a low, and often unhealthy weight, but to a physique that is strong and healthy. With celebrities such as Jennifer Lopez and Kim Kardashian embracing their athletic, curvy bodies, and recent international […]
Green Goddess Smoothie Recipe
This refreshing delicious smoothie will kick start your day the right way! You can add a protein power for an “on the go” breakfast replacement, or just drink it as a refreshing immune booster. This is why this smoothie is so good for you: Spirulina: Super food that is rich in essential and non-essential […]
5 Killer Wealth-building Tips from my Mega-Millionaire Mentor
December 31st, 2014. Is making money a struggle? Are you in a dead-end job? In a day job that doesn’t feel meaningful or isn’t your mission in life? Counting down the seconds until you leave as soon as you clock in? If any of these questions resonate with you, then you MUST read on for […]
Conquer Emotional Eating With These 12 Weird Tricks
This post originally appeared in The Huffington Post on June 11, 2014. Your brain’s been hijacked! You just blindly shoved a sweet, crunchy chocolate into your mouth. For a moment it gave you satisfaction, soothing and other yummy sensations. But then came the guilt: “I did it again! Where was my will power?” You weren’t […]
Swimming the Seven Seas: This Woman’s Amazing Story Will inspire You to Live Life to the Fullest
This post appeared on Huffington Post on September 2, 2014. It all started with a dare amongst friends — who could swim from the California coast to Catalina Island? At just 14 years old, Lynne Cox swam the 27-mile distance between the shores in 12 hours and 36 minutes, beating her two other friends in […]
Fit and Pregnant: Oxymoron?
This post appeared in the Huffington Post on February 3, 2014 Imagine a pregnancy with fewer mood swings, a speedy, easy labor, and fitting into your pre-pregnancy jeans soon after birth. Although this may sound too good to be true, these are actual benefits of exercising while pregnant, not to mention the benefits to your […]