06
Feb

Why Do They Not Get Results From Their Personal Training?

My clients are the most wonderful kind and friendly people. They work hard  and get great results.  As a trainer I came across many personalities. I know for a fact,  that a person … [Read more...]

29
Jan

One of the Worst Obstacles in Your Weight Loss

How alcohol affects your training and weight loss: You go to the gym, train very hard, sweat, eat healthy and drink your protein shakes.  You are feeling great and go out for … [Read more...]

Orions Method