Wellness Coaching

According to ancient yogis, women are 16 times more powerful and intuitive than men – isn’t it wonderful? The shadow side of it is that we are also 16X more emotional. Stress is the cause of most of lethal diseases, including heart disease – the number one killer of women in the U.S.

And 70-80% of all visits to the doctor are for stress-related and stress-induced illnesses.

My wellness coaching is all about re-connecting with your wellbeing, regardless of all the demands that modern women have, so that you can get more out of every second. If you want to wake up every morning excited to take on the day, and ready to fill your day up with light and energy, I can guide you towards your centered, empowered self.

When you commit to a healthy fitness and nutrition schedule, along with mindfulness rituals, you will most likely find yourself living longer, in flow and with ease.

What You Get with my Wellness Coaching

Blueprints for Success

  • Holistic plan to release stress and anxiety and have more fun.
  • Holistic biohacking consultation – for sleep and brain power improvement, customized to work with your busy lifestyle.
  • Holistic nutrition consultation – includes suggested herbs and supplements for fat loss and increased health, energy and libido.

Taking Ownership of Your Life

  • Own your body – Taking ownership of and falling in love with your body regardless of your size, age, or expectations.
  • Own your truth – Learn to deeply appreciate the beauty and greatness that lies within you.
  • Own your walk – Connect with your divine feminine so that you can feel juicy, sexy, alive and unstoppable.
  • Own your fire – Ignite the passion in your life and your relationships.
  • Own your power – Find the inner confidence and inspiration to take on the world, achieve your dreams and create infinite success.

Interested? Apply now to set up a 10-minute strategy call to see if you are a good match for coaching with me and if this is the right thing for you.

Orions Method