Fitness and Nutrition Coaching

Stressed, feeling low, and out of sync? Whether you are managing a business, maintaining an exciting social calendar, or even running a household and taking care of everybody... many women find that they can get lost in the mix and fall out of touch with their bodies and their inner feminine spirit.

Imagine living a life where you radiate such light that happiness, love, joy, and energy abundantly flows into your life and the lives of others. You wake up in the morning smiling, jump out of bed and love what you see in the mirror. You enjoy a no-guilt, delicious breakfast and your body feels fit, agile and energetic. You step outside, holding your head high, smelling the fresh air. You OWN your walk as you step into the world. It’s possible and I can show you how.


You are a successful woman who has overcome many challenges. You can look back with pride at major professional and personal milestones. You enjoy the luxuries your success affords you. Unfortunately, like many other successful women, you might feel drained, overwhelmed or unfulfilled, or maybe you are a bit stuck in your relationship or struggle to find the love you want. If you’ve been struggling for months, or even years, trying to overcome mental, emotional and physical roadblocks, and you want to feel more juicy and alive, it is time we find together your missing puzzle piece to feeling free, fulfilled and whole.

These transformational journeys will inspire you.

About Orion

Any of this sound familiar?

You’re tired. You’re too busy. You have a presentation in the morning. Your days start at 5am and they don’t stop until almost midnight, and somewhere in between you wonder what it would be like if you had one second for yourself – perhaps to go to the gym or start your salsa lessons...

But your career comes first, right? You rationalize that you have to stay focused on what’s important, so doing yoga or reading a book get tossed out for finishing a project or taking on that extra presentation at work.

I’ll let you in on a big secret – YOU are the most important person, and the longer you delay taking care of your physical, mental and emotional well-being, the more difficult it will become to start living the healthy life you need to look and feel your best.

I’m here to help you on the path to realizing your true potential!



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Orions Method