A Personal Note From Orion

Breathe in! Breathe out! This is one of the most basic functions of the body. It’s amazing that breathing properly has great physical benefits and can start holistic healing.  

Kurtis Lee Thomas is a corporate mindfulness trainer and founder of Breathwork Detox. He’s the #1 bestselling author of The World is Yours and How to Thrive in the Age of Anxiety.

In today’s Stellar Conversations, Kurtis Lee joins me as we discuss the benefits of breathwork and how breathwork can change your life. We also delve into consciousness, awareness, and many other subjects.

This episode is full of wisdom on how to start your healing journey. Tune in!

To get the transcript for the episode, including some great tips and quotes, click here.

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