3 Keys for Gentle Communication with Your Partner

Communication is vital to achieving a healthy relationship. If you want to build a foundation of trust, respect, and honesty with your partner, you need to communicate effectively. … [Read more...]


Take a walk on the wild side…

In today's stellar episode we openly talk about food addiction, body love and spirituality, as women especially have an interesting relationship with their bodies, food and self … [Read more...]


Have you shown your beautiful, sensual, magical body some love today?

Your body is a sacred, sensual, beautiful, and magical work of art, but unfortunately, many of us women forget to acknowledge our bodies, or are driven to shame about them from … [Read more...]


How to Manifest Your Desires through Meditation

When you think of meditation, do you think of a boring ‘exercise’ that you know you can’t get through the first minute of because you overthink it? What if I told you that I … [Read more...]


The 5 Reasons Women Lose their Independence in a Relationship

As a woman, you are naturally passionate and nurturing. Because of your giving nature, sometimes it’s easy to lose yourself to a relationship. The dance between being an alpha … [Read more...]


How to create a “5 star” relationship

Soulmates - do you believe in them? According to legend, there is one special person out there that truly connects with us on a deeper level, beyond the physical, the emotional, … [Read more...]


5 Items in Your Closet that Make You Look Like a Loser

You know what they say about first impressions? People judge you within the first 3 seconds they see you! You know that feeling when your closet is full but you have nothing to … [Read more...]


Get on the stage and OWN IT!

When you walk onto a stage, the audience can feel your energy before you even open your mouth. Your posture, your attitude, and the way you carry yourself say so much more about … [Read more...]


7 Red Flags to Notice when Dating a New Guy

Dating a new guy who may eventually be your prince charming  can be exciting. The butterflies, the nonstop flirting, the first kiss…! It can also be quite disappointing if you … [Read more...]


Do you believe in miracles?

As the saying goes, pain is temporary, quitting lasts forever. So whatever pain you are experiencing, I hope you can trust that it's simply a way that your body is conveying … [Read more...]

Orions Method