A Personal Note from Orion

Most of us are guilty of filing and saving our pain rather than just go through it. The fight or flight response is human nature, but if something is stopping us from living our lives with peace in our mind, body, and soul, something’s got to change.

In this episode with Sanjay Sabnani, it’s all about letting go- fears, anxieties, the past, etc.. But first, you need to deal with the things that are hurting you because the only out, is through. There will be moments in your life where you are tested. It’s not going to be good days 100% of the time because there’s no way we know how to appreciate the good without the bad.

That’s what Sanjay is here to help you with. Anxiety is one of the culprits of inner conflict. And with all that’s happening in the world today on top of our own personal challenges, emotions are definitely heightened. For some great tips and advice on how to deal with anxious tendencies and promote inner peace, join us on this Stellar Conversation.

To get the transcript for the episode, including some great quotes, click here.

For more great content plus websites to follow to help ease anxiety, check out my latest blog post.

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